TALK
Welcome to the heart
of the practice.
Dialogue and Deep Listening
Psychotherapy
Psychotherapy offers a confidential space to understand yourself better, work through what's troubling you, and build the life you want. Whether you're facing anxiety, depression, relationship difficulties, life transitions, or simply feeling stuck, we'll work collaboratively to explore patterns, develop insight, and create meaningful change. You don't need to have everything figured out—just a willingness to be honest and curious.
Philosophical Dialogue
Sometimes we need space to think deeply about questions that don't have therapeutic answers. Through philosophical dialogue, we explore ideas, examine assumptions, and develop clarity on matters of ethics, meaning, and how to live. This isn't advice-giving—it's collaborative inquiry that sharpens your thinking and helps you articulate what you genuinely believe and why it matters.
Bowen Family Systems Theory
Your family patterns shape you more than you might realize. Bowen Theory examines emotional processes across generations—how anxiety transmits, roles solidify, and individuals lose themselves in relationship dynamics. By understanding your family system, you can develop greater differentiation: thinking clearly under pressure, staying connected without losing yourself, and changing your part in longstanding patterns.
In his own words...
I integrate psychotherapy, philosophical dialogue, and Bowen Family Systems Theory to address what troubles you on multiple levels: the personal struggles and life challenges that bring you to therapy, the deeper questions of meaning and values that shape how you live, and the family patterns that influence you more than you might realize. Together, we'll explore where you are, understand how you got here, and chart a path toward the life you're seeking to create.
~Dr. Carroll